The Right to Food

Thursday, June 28, 2012
Most of us living in big and action-packed metropolises have a similar life pattern. All through our lives, we use the assets and gifts with which the Almighty Has blessed us without giving anything a second thought. Perhaps, we have taken everything for granted. Living in our air-conditioned rooms, we avoid a wrenching reality that 60% people around the world live below the poverty line with absolutely no concept of housing and electricity what so ever. With education easily accessible to us, we never realize that only 1 out of 8 children in the world ever gets to see a school. With our refrigerator and food supplies at just some steps, we tend to forget an eye opening and heart shattering fact that it's just a game of destiny that we are born in the right part of the world and into the right social class. If we hadn't, then we might have gone hungry all our short life, as 800 million people do, who were born in the wrong place or wrong conditions or into the wrong social class. This has to change. With caring and nourishing our own selves, we need to know and develop a better understanding of Human Rights and when do we actually start misusing them.

According to the Declaration of the United Nations, "Human rights are those basic standards without which people cannot live in dignity. To violate someone's human rights is to treat that person as though she or he were not a human being. To advocate human rights is to demand that the human dignity of all people be respected." It also refers to a concept that all human beings are free and have universal rights, or status, regardless of legal jurisdiction, and likewise other localizing factors, such as ethnicity and nationality, race, color and family background. This concept is not very new. The Theory of human rights is based on the dogma of "Moral Universalism", initially put forward by Greek philosopher Aristotle. In "Nicomachean Ethics," Aristotle presents his argument in support of the existence of "a natural moral order" and says that such a "natural" order should be the basis for all truly rational systems of justice. This concept of moral universalism implies that morality is not dependent on social and historical conditions and applies to all human beings regardless of place and time, and forms the basis of human rights. Roman Stoic philosophers such as Cicero and Seneca, also supported 'moral universalism' and argued that all moral laws originated in the rational will of God and the authority of such moral law transcended all local legal codes. Christianity, which emerged later, maintained the belief of a universal moral code in the ensuing centuries. Islam, one of the most believed and fastest growing religion of the world also makes a resounding effort to ensure equal rights to all people. Standing on these strong historical and religious grounds, much has been done to date to ensure rights to every individual living on this planet. United Nations along with its associate agencies in collaboration with hundreds and thousands of NGOs is trying to make this possible. At the same time, a great emphasis has been given to the fact that all the rights are inter related and solving one problem at a time would need to tackle all the other issues. While U.N.E.S.C.O is working for education and U.N.I.C.E.F for children, agencies like W.H.O, F.A.O and W.F.P are dealing with one of the most intense issues of our world and going every length to ensure one of the most basic rights to all humanity.

The Right to Food.

The Center for Economic and Social Right states "The right to food guarantees all people the ability to feed themselves. It also obligates states to cooperate in the equitable distribution of world food supplies. As part of the more general right to an "adequate standard of living," the right to food contributes to a broader question of whether people live in basic dignity. People have a right to the basic amount of food necessary for survival, but they also have a right to food of high enough quality and quantity to live in adequate dignity". This generalizes that hunger, malnutrition and inaccessibility of food is not only violation of a very basic human right but is also an obstacle for attaining social, political and economic stability and harmony. It stresses towards a fact that irrespective of all social, political, economic and geographical differences, every human being has a birth right to lead a life with access to adequate supply of food and water.

Providing adequate food and work has always been seen as prime moral obligation for the kings and monarchs with large empires and those ruling the common men. The only basic difference between these moral responsibilities and human rights is that the human rights give the poor and unprivileged people a claim, which principally is enforceable.

In those times of monarchy, people had no option other than to revolt against the king or state that failed to meet this obligation and responsibility to feed its citizens.

This signifies a fact that the idea of human right to food is to establish a practical and legal channel for fulfillment of this basic right and to seek remedies against authorities which fail to guarantee access to food. This idea is barely 200 years old-and not yet legally implemented in most states even today.

The right to adequate food is a human right and is well established and recognized on several premises under the international laws. Just after three years of the World War II, On December 10, 1948, the General Assembly of the United Nations adopted and proclaimed the Universal Declaration of Human Rights. Article 25 of this declaration states that everyone has a right to a standard of living adequate for the health and well-being of himself and of his family, including food. This universal declaration of human rights sets a common and realistic standard of achievement for all people and nations. Keeping this Declaration constantly in mind, states and nations shall strive to achieve the common global goal and emancipate their respective people from the curse of hunger, malnutrition and starvation. Nearly 20 years later, the International Covenant on Economic, Social and Cultural Rights (1966) developed these concepts more fully, stressing "the right of everyone to adequate food" and specifying "the fundamental right of everyone to be free from hunger". The Universal Declaration on the Eradication of Hunger and Malnutrition (1974) and the World Employment Conference (1976) also pressed to this fact asking for an inalienable right of food for all humans in order to develop their physical and mental faculties. Conferences and declarations such as The International Conference on Nutrition (ICN), World Declaration on Nutrition (1992), the Rome Declaration on World Food Security (1996) and the Plan of Action of the World Food Summit (1996) all stressed up to ensure right to food throughout the world. Agencies working under the United Nations such as Food and Agriculture Organization (F.A.O), World Health Organization (W.H.O) and World Food Program (W.F.P) are taking all considerable and necessary steps to eradicate the nuisance of hunger and starvation from the entire humanity. "Achieving food security for all" is the main point of focus of F.A.O's efforts. And to make sure people have regular access to enough high-quality food to lead active, healthy lives. F.A.O's mandate is to raise levels of nutrition, improve agricultural productivity, better the lives of rural populations and contribute to the growth of the world economy. They also provide assistance to those nations who need to increase their crop yields but lacks technical skills. With a staggering budget of $765.7 million, F.A.O aims to achieve its goals on community, national and international levels. On the other hand, the largest international food aid organization, World Food Program, combats hunger in underdeveloped nations of the world with severe shortage of food. This hard and strenuous fight has been carried out through plan action of Rescue, Rapid Reaction and Rehabilitation. Expanding its activities into 78 countries around the world and with direct expenditure of US$ 2.9 billion, W.F.P is distributing food to 87.8 million poor people in the world which is the largest relief and aid operation of its kind ever since the dawn of human history. Most recent relief operations of W.F.P include earth quakes of Pakistan in 2005, floods in Bangladesh of 2004 and recent famine in Saharan and sub-Saharan Africa. Moreover, every year on 16th October, World Food day is celebrated to re-think and re-plan the strategies for present and future.

But despite the fact that the international community and UN has frequently reaffirmed the importance for the right to adequate food and launched multitudes of operational projects, a disturbing gap still exists between the standards set and the situation prevailing in many parts of the world. The target of reducing world hunger by the year 2015 which was set in World Food Summit in 1996 still appears a far cry. Statistics show that since 1990, the number of hungry and underfeed people is constantly and unceasingly increasing. In developing countries spread across 5 continents, it has started to increase at a rate of almost four million per year. By the advent of 21st century, the total number of undernourished people worldwide has risen to 854 million (14% of the world's total population): 820 million in developing countries, 25 million in countries in transition and nine million in industrialized countries. Today, only one out of seven people do not get enough food to lead an active and healthy life which is the birth right of everyone. According to a research conducted by F.A.O about the state of food insecurity in the world in 2006, 25,000 lives are lost everyday due to poverty and hunger. In the developing world, every second a child dies due to hunger and malnutrition. Moreover, 27 percent of children under 5 are moderately to severely underweight. In 2005, about 10.1 million children died before they reached their fifth birthday. Almost all of these deaths occurred in developing countries, 3/4 of them in sub-Saharan Africa and South Asia, the two regions that also suffer from the highest rates of hunger and malnutrition. Today, one in nearly seven people does not get enough food to lead an active and healthy life which is the birth right of everyone. Adding to this, malnutrition and undernourishment leads to many chronics and deficiencies leading to physical and mental restraints which they effected carry all through their lives. All these numbers and statistics lead us to the loop poles in international working bodies and their incomplete strategies and approach in dealing with these intense issues. At the same time, it indicates the presence of many other factors and causes that are still making hunger, malnutrition and violence of right of food the number one risk to health worldwide with greater number of victims annually than AIDS, malaria and cancer combined.
In order to understand the factors of this prevailing state of hunger and violence of the right to food, one needs to understand that inadequate food access can be due to two prime reasons: There is absolutely no food available, or the food is available but far from the access of deprived and unprivileged people. Stereotypically all importance and emphasis has been given by the states and the welfare organizations on the overall food availability and it has been thought that mainly through increasing food production and quality, hunger and malnutrition can be overcome and target of ensuring food rights to all can be achieved. Such a strong emphasis is only reasonable when the production of food by the poor is for themselves. But there is another view point to this situation. According to different experts, adequate quantity of food is available or can be produced with the current resources almost in every country of the world. Many of the countries considered poor, produce food enough for not only their domestic markets but for export as well. Nonetheless, hunger and malnutrition still persists. It may surprise us but according to the annual report presented by F.A.O in 2004, only 10% of the total hunger death is due to famine and malnutrition. This leads us to re-examine and arrive at some more obvious causes. Lack of food isn't the only cause of malnutrition and hunger but is also due to social injustice and political, economic and social segregations. There are almost one billion people around the world who earn less than $1 a day. These poor people are deprived of the rights to have their resources while the rich and those in power monopolize these resources for their own luxury and comfort. Billions of people all around the globe in their respective countries are never given opportunity to have a secure economic life and hence have food security. This statement is well proved by the facts like the total assets of the three wealthiest men in the world constitute 47% of the world's total monetary assets, and all three of them belong to the United States of America. On the other side, most food productions whether agricultural products or food obtained from oceans or rivers, goes towards feeding livestock whose meat and by-products are consumed mainly in the countries of the industrialized North.

The other reason for this number of deaths is global debt-trap. The World Bank has admitted that today, the developing countries pay $13 in debt as repayment for every $1 it receives in grants. Due to this, tens of billions of dollars which can be used to improve infrastructure, development of rural communities, education and health care are just being wasted in paying those debts to the World Bank. Thus, it would be rational to say that "Global Capitalism" and "Unequal distribution of resources" are the main monsters under the disguise of hunger and food shortage which are responsible for the massacre of human lives on such a massive scale.

Today, in order to bring hunger and malnutrition to an end and make access to food possible for all, long term attempts should be made on International, National and Individual grounds. Globally, the world has to re-realize a fact that right to adequate food is inherently linked to the dignity of humanity and is inseparable from the fulfillment of all human rights for all. Eradication of poverty, ensuring equal rights, education, employment, better and fast ways of transportations and better facilities for health would also improve food security. Necessary steps should be taken to ensure economic democracy and micro- finance should be made available on local level to reduce the global dominance of big industries on agriculture sector.

Internationally, accumulation of wealth should be reduced by massive redistribution of wealth and other resources. This also includes cancellation of debts to the Western banks and increased investment in rural and under-developed sectors. The West and those belonging to the industrialized and developed world should join hands today and try to improve the infrahuman conditions in many parts of the world such as Africa, South America and South Asia. At the time of a natural calamity, the welfare organizations and NGOs should establish a check and balance system to make sure that all the aids go to the deserving and those in need. As declared by the Economic and Social Council, "The role of the United Nations agencies, including through the United Nations Development Assistance Framework (UNDAF) at the country level, in promoting the realization of the right to food is of special importance. Coordinated efforts for the realization of the right to food should be maintained to enhance coherence and interaction among all the actors concerned, including the various components of civil society. The food organizations, FAO, WFP and the International Fund for Agricultural Development (IFAD) in conjunction with the United Nations Development Program (UNDP), UNICEF, the World Bank and the regional development banks, should cooperate more effectively, building on their respective expertise, on the implementation of the right to food at the national level, with due respect to their individual mandates."

On national level, the state government should design and adapt a national strategy based on human rights principles to ensure food security for all its citizens. It should formulate policies and take all necessary steps to make sure that everyone is free from hunger and can enjoy his right to adequate food. It should also identify the resources available to meet the objectives and the most cost-effective way of using them. The national strategy should give particular attention to prevent discrimination in access to food on different aspects such as color, caste, creed, gender, financial standing and geographical location. Moreover, the state government should take all necessary measure to ensure transparency and accountability in all aspects of food system including production, processing, distribution, marketing, food safety and nutritional value. Adding to this, those who suffer the violation of the right to food should have full access to the judicial system of the country and all necessary steps for compensation and prevention for any further cases should be taken.

Last but not the least, every one of us who has got sufficient amount of resources to feed ourselves, must thank the Almighty for His blessings and should take small steps on individual and community basis to help those millions of our brothers and sisters who suffer from famine, hunger and malnutrition and are deprived of their right to food. We all must try not to waste the food and should contribute through our money, time and knowledge in ensuring the right to food to every human being on our mother Earth.

The ABCs of Food Allergies

Monday, June 18, 2012
Approximately 8% of children and 2% of adults suffer from true food allergies. When the culprit food is eaten, most allergic reactions will occur within minutes. Skin symptoms (itching, urticaria, angioedema) are the most common, and occur during most food reactions. Other symptoms can include nasal (sneezing, runny nose, itchy nose and eyes), gastrointestinal (nausea, vomiting, cramping, diarrhea), lung (shortness of breath, wheezing, coughing, chest tightness), and vascular (low blood pressure, light-headedness, rapid heart beat) symptoms. When severe, this reaction is called anaphylaxis, and can be life threatening.

Allergy or Intolerance?

Most reactions to food are probably not allergic in nature, but rather intolerance.

This means that there is no allergic antibody present against the food in the person. Intolerance can be classified as toxic and non-toxic. Toxic reactions would be expected to occur in most people if enough of the food was eaten, examples include alcohol, caffeine or in cases of food-poisoning. Non-toxic food intolerance occurs only in certain people, such as lactose intolerance, which is due to the deficiency of lactase, the enzyme which breaks down the sugar in milk and dairy foods. Patients with lactose intolerance experience bloating, cramping and diarrhea within minutes to hours after eating lactose-containing foods, but do not experience other symptoms of food allergies.

Non-allergic Immunologic Reactions

A less common form of non-allergic reactions to food involves the immune system, but there are no allergic antibodies present. This group includes celiac sprue and FPIES (food protein induced enteropathy syndromes). FPIES typically occurs in infants and young children, with gastrointestinal symptoms (vomiting, diarrhea, bloody stools, and weight loss) as the presenting signs. Milk, soy and cereal grains are the most common triggers in FPIES. Children typically outgrow FPIES by 2 to 3 years of age.

Common Childhood Food Allergies

Milk, soy, wheat, egg, peanut, tree nuts, fish and shellfish compromise more than 90 percent of food allergies in children. Allergy to milk and egg are by far the most common, and are usually outgrown by age 5 years. Peanut, tree nut, fish and shellfish allergies are typically the more severe and potentially life-threatening, and frequently persist into adulthood.

Cross-Reactivity and Cross-Contamination

Cross-reactivity refers to a person having allergies to similar foods within a food group. For example, all shellfish are closely related; if a person is allergic to one shellfish, there is a strong chance that person is allergic to other shellfish. The same holds true for tree-nuts, such as almonds, cashews and walnuts.

Cross-contamination refers to a food contaminating another, unrelated food leading to a "hidden allergy". For example, peanuts and tree nuts are not related foods. Peanuts are legumes, and related to the bean family, while tree nuts are true nuts. There is no cross-reactivity between the two, but both can be found in candy shops and in a can of mixed nuts, for instance.

Diagnosing Food Allergies

The diagnosis is made with an appropriate history of a reaction to a specific food, along with a positive test for the allergic antibody against that food. Testing for the allergic antibody is typically accomplished with skin testing, although can be done with a blood test as well.

The blood test, called a RAST test, is not quite as good of a test as skin testing, but can be helpful in predicting if a person has outgrown a food allergy. This is especially true since in many cases the skin test can still be positive in children who have actually outgrown the food allergy.

If the diagnosis of food allergy is in question despite testing, an allergist may decide to perform an oral food challenge for the patient. This involves having the person eat increasing amounts of food over many hours under medical supervision. Since the potential for life-threatening anaphylaxis exists, this procedure should only be performed by a physician experienced in the diagnosis and treatment of allergic diseases. An oral food challenge is the only way to truly remove a diagnosis of food allergy in a patient.

Managing Food Allergies

Treat the reaction: If a reaction to the food is present, the person should seek immediate emergency medical care. Most patients with food allergies should carry a self-injectable form of epinephrine, or adrenaline (such as an Epi-pen®, with them at all times. These medications can be prescribed by a physician and the patient should know how to use this device before an allergic reaction occurs.

Avoid the food: This is the main way to prevent future reactions to the culprit foods, although can be difficult in cases of common foods such as milk, egg, soy, wheat and peanut. Organizations such as the Food Allergy and Anaphylaxis Network offer help and support to patients and parents of children with food allergies.

Allergy physicians can also offer additional information and advice on avoidance.

Read food labels: Since accidental exposure to the allergic food is common, reading labels on foods and asking questions about ingredients at restaurants is important and recommended.

Be prepared: Patients with food allergies should always be prepared to recognize and treat their reaction, should one occur. Remember, since exposures to the allergic foods are frequently accidental, being prepared to treat the reaction with epinephrine is paramount. Emergency medical care should always be sought if an allergic reaction to food occurs, whether or not epinephrine is used.

Food Safety to Help Avoid Bears in the Wilderness

Sunday, June 10, 2012
If you plan on venturing into the wilderness on a camping or hiking trip, you need to be prepared to deal with potentially dangerous wildlife. Bears in particular need to be respected and avoided. One of the easiest ways to avoid bears is to be careful with storing and preparing food.

Choosing the Safest Camping Food

Strong smelling food like tuna or garlic can attract bears easiest. When you choose which foods to pack, try to avoid foods that have strong odors. Canned or dried food is a much better choice. Not only do these types of food last longer, but they give off fewer odors too. Individual packaged food is better than larger packages that have to be manually resealed.

Safely Storing Your Camping Food

One mistake many campers make is not taking adequate precautions for storing food. All too often food is stored either in the same tent you sleep in or in a nearby cooler. This can be a very bad idea. You are essentially drawing the bears right to wear you are vulnerably sleeping.

Your food should be stored a good distance away from your tent (at least 100 meters). To prevent food odors from blowing through your campsite, your food storage location should also be downwind from your campsite. When picking a location to store food, think of how close to your campsite you would be comfortable having bears. Obviously that is not very close at all.

For actual food storage, you have a few choices. There are bear proof containers available in a variety of sizes. These bear proof storage lockers make it nearly impossible for bears to get at your food. It might not be practical to carry one of these durable containers to camp though.

The more traditional method for camping food storage is to hang your food up in a tree in an airtight bag. Since bears do have some tree climbing capabilities, it is best to hang the food at least 5 meters above ground and at least 4 feet away from the trunk of the tree. A bear could easily reach a bag if it is too low or too close to the trunk of the tree. This is not the most secure method because using too small a branch makes it possible for a bear to break the branch and using too large a branch makes it possible for a bear to climb out to your bag. Bears can also chew through ropes holding bags up in trees. So if you plan on hanging your food, counterbalance the rope with a second bag. Then use a long stick to retrieve tour bags afterwards. Or you can suspend the food bag between two trees. Some camps have existing ropes or poles setup to use instead of hanging food from branches.

As a last resort, you could also store your food in the trunk of your vehicle. This should be avoided though, as vehicles are not airtight and odors could leak out. This could lead to a bear scratching up your vehicle to get at your food. Bears with previous human contact may recognize coolers or other food containers. So don't just put food easily in sight in the front seat of your vehicle.

As your garbage may also have food odors, it is recommended that you also safely store your garbage with your food supply. Other fragrant items such as soap, toothpaste, shampoo, deodorant and perfume should be stored with food too. If any of your clothes smell like food, be on the safe side and store these garments with your food. Ensure that no extra snacks are still in your daypack when you go to sleep. Tampons, napkins and toilet paper can also lure bears if not stored properly.

Safely Cooking Food While Camping

Another mistake campers make is to cook food in the middle of the campsite. This will leave traces of food odors throughout your camping area. Assume that bears will come investigate your cooking area and position it away from your tent with your food supply.

While you are cooking, try to keep the area well ventilated. If you are inside a tent, open the flap to air out some of the odors. You don't want these areas still strongly smelling like food when you go to sleep. Do not cook in the tent you plan on sleeping in! Covering any frying food prevents excess odors too. When you are done frying food, completely burn any excess grease and oil.

Many people like to go fishing while they camp. If you are one of these people, don't clean your fish near your camp. Ideally, you would gut the fish in the middle of a lake where a bear would not smell the remains. Burying fish remains nearby is a bad idea.

Another tip for camp cooking is to avoid cooking too much food. Don't cook more than you can eat as leftovers smell more than packaged food.

Cleaning Up To Prevent Bears

Keeping your campsite clean of garbage and food scraps will help keep bears away. Immediately after cooking and eating, you should thoroughly clean all your dishes. Strain the pieces of food from your dishwater and store that with the rest of your garbage and food. To dispose of the dishwater, dig a shallow pit. Then poor in the dishwater and cover it with ashes or disinfectant. This will stop odors and decomposition.

While some people do not recommend burning any garbage while camping, it may be a good idea for any food scraps and food wrappers. It is better to burn these items leaving a temporary odor rather than keeping the items emitting bear attracting odors.

Always pack out what you pack in. Leaving any garbage behind can turn the campsite into a regular bear hang out.

Conclusion

Be aware of the necessary food storage and cooking precautions while camping. Do everything you can to keep food odors away from your camp. Taking these precautions is the easiest way to prevent a bear encounter.